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STEP 15 – LAVENDER ESSENTIAL OIL

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The second Essential Oil in the Stress Management Stage of the AROMATHERAPY TECHNIQUE is LAVENDER.

LAVENDER is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.*

If you feel...

• Unable to communicate well.
• You are holding your thoughts and feelings.
• Unseen or unheard by those around you.
• Stressed or anxious.

Then LAVENDER Essential Oil is meant for you!
LAVENDER encourages individuals to find their voice and express themselves. As individuals find their voice, they embrace their true self and expose their innermost feelings and deepest thoughts, freeing them from self-doubt and fear.
PRIMARY BENEFITS
• Soothes occasional skin irritations.
• Reduces anxious feelings and promotes peaceful sleep.*
• Helps ease feelings of tension.*
AROMATHERAPY TECHNIQUE DIRECTIONS
• This is the second oil used in the technique.
• Apply and distribute oil on the spine.
• Use the Alternating Palm Slide application.
• Apply the Five Zone Activation.
• Apply the Auricular Stress Reduction.
REVIEW QUESTION – IN WHAT WAY COULD LAVENDER BENEFIT A RECIPIENT DURING AN AROMATHERAPY TECHNIQUE?